How to be a Timeless Beauty
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The old adage says, 'beauty is in the eye of the beholder'. We live in a world where people are constantly affirming beauty, but...
How to Cope with Chronic Pain when Traveling
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Coping with chronic pain is hard enough when all you have to do is get through a normal day at home, but when you...
Healthy Ways to Lose Baby Weight- It’s Easy
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Celebrity mums make weight loss post-birth look incredibly easy. Within a few weeks of having their baby, they are photographed out and about wearing...
Signs That Your Mental Health May Be Getting Worse
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Nowadays, we are still ashamed to talk about mental illness and inner experiences faced by people who don’t really want to talk about it.Many...
Suffering With Common Muscle Pain And Joint Issues? Things You Should Know
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Your everyday life and health can often suffer setbacks as you age. All of a sudden, walking starts to give you knee pain, leaning...
Are You Ready For Laser Eye Surgery?
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If you are considering laser eye surgery, then you likely have questions you want answered.What is laser eye surgery?Laser-assisted in-situ keratomileusis (LASIK) eye surgery,...
Why Right Bed-sheet Choices Matter For A Good Night Sleep
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When you are choosing bed-sheets, pillowcases and duvet covers, do you tend to focus more on how they look, or how they feel? Getting...
5 Simple Ways to Keep a Youthful Appearance
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Are you looking for secret ways to keep looking young? If so, you may be surprised to find that the most effective ways to...
Men – Are You Worried About Your Relationship with Food and Exercise?
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We live in an age where people are more concerned than ever with how they look, and where misinformation about things like diet and...
The Best Workout Routines That Can Fit Into Anyone’s Day
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We all know how important it is to stay fit and healthy, and this is reflected in the unprecedented current popularity of gyms and...