Whether you’ve sustained an injury to your wrist or you are battling a condition like carpal tunnel syndrome or arthritis, understanding the proper method for wrapping your wrist is key to proper healing. That’s why it’s so important to use the right medical wrap. But, with so many different types and styles of medical wraps available, it can be difficult to determine if you’re making the right choice when you need it most.
Let’s take a look at some of your options.
What’s the Best Medical Wrap to Treat a Wrist Injury
Different injuries and conditions require the use of different types of medical wraps. Never assume that just any over the counter wrap will sustain your healing. Doing your research is the best way to ensure that you find the perfect match.
And, that’s why you’re here! We’ve outlined some of the most common types of medical wraps for you. Keep reading to learn more.
Compression Wrap With Velcro
Velcro wraps allow you to adjust the compression needed to heal your injury at different stages of the healing process. Make sure the Velcro is high quality so it doesn’t slip or loosen. Neoprene wraps typically use Velcro and tend to be the most comfortable options.
Elastic Medical Tape
For a simple wrist wrap that supports soft tissue without retaining heat, a simple elastic medical tape will allow you to control compression while providing for ease of movement.
Adjustable Medical Wrapping
Adjustable medical wrapping is available in various styles and provides moderate support. This type of wrap is best used to prevent re-injury after a cast is removed. Many doctors will also prescribe adjustable wraps for people suffering from arthritis.
To help minimize flexing and twisting of the wrist joints, memory foam provides comfort and support while allowing your fingers to move freely. Most options are adjustable and can be tailored to fit your wrist uniquely. These types of wraps are most commonly used for moderate to severe carpal tunnel sufferers.
Basic Medical Wraps
For a minor injury or light pain in the wrist, a simple, basic medical wrap should do the trick. You can use an Ace bandage to wrap the wrist and surround the thumb securely in order to allow proper circulation while also providing wrist support. The major drawback to a simple medical wrap is lack of adjustability.
Choosing a medical wrap can be tricky depending on the type of wrist injury you have sustained. The best course of action is to consult your doctor to ensure you receive the proper treatment and understand how to wrap your wrist correctly. Especially if you are in a lot of pain, your doctor may provide alternate options.
We hope you found this post helpful and informative. We invite you to visit us again when you have questions or concerns related to everyday living. We are here to inspire and motivate you to live your best life as a happy, healthy human being.