3 Million People Have Watched This TED Talk About Smiling – It’s Powerful. (And It’ll Make You Smile)

Nevermind
Nevermind

In “The Hidden Power of Smiling,” Gutman gives his audience an overview of the past few decades of smile research, which has found that the human brain evolved to feel pleasure from smiling, and that the brain tends to prompt mimicking the smiles of others. Smiling makes us likable, and it makes us healthy.

“Smiling can help reduce the level of stress-enhancing hormones like cortisol, adrenaline, and dopamine, increase the level of mood-enhancing hormones like endorphin, and reduce overall blood pressure,” he says. Find out how smiling will change your life for yourself!