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There Are 16 Scientifically-Proven Methods To Boosting Your Happiness Right Now. Here’s What They Are.

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Co-Founder of Inspire52. A writer, musician, content creator, and data analyst at heart.

We focus a lot of time here at Inspire52 sharing the science and secrets behind happiness. It’s a big deal to be a functioning, fulfilled person in 2014 with So.Many.Things going on. So, here’s more scientifically proven ways to almost instantaneously improve your mood that take very little time, if any at all! The Huffington Post put together an easy-to-read infographic that outlines these essential must-dos. You’ll be glad you did them…


Infographic and research courtesy of The Huffington Post.

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