The best ski trips offer you gorgeous views, invigorating exercise, and plenty of fun and cozy moments. Knowing what to expect beforehand can help you prepare for your athletic getaway. Consider these five must-know tips for your first ski vacation.
1. Pack the Right Clothes and Accessories
Packing the right clothes and accessories for your trip will help keep you comfortable and safe. Among the most important essentials you should bring on your ski vacation are base layers. Base layers help you maintain your body temperature by wicking, or moving, perspiration away from your body so that you stay dry.
Manufacturers use special techniques and treatments so that the fabric transfers moisture efficiently. Base layers are one of the many specialized items you should bring with you on your trip for head-to-toe coverage. Every item will protect you from the cold and help you stay dry.
2. Choose a Welcoming Resort
The next must-know tip for your first ski vacation is to choose a resort that welcomes beginners. Beginner-friendly ski resorts can simplify the processes of a ski vacation, train you in group or private lessons, and provide you with safe ski runs.
Trails have ratings based on their most difficult stretches, and resorts use a color system to signify trail difficulty levels. Since you’re skiing for the first time, you’ll want to try a green trail, the easiest terrain with a wide course and shallow slope.
3. Take a Beginner’s Lesson
On your first trip, you should learn important safety guidelines and ski techniques with beginner’s lessons. You’ll learn proper technique, information about the slopes, and how to use ski equipment. Here, you’ll grow your skills and confidence in a fun and safe environment.
Taking lessons helps you learn faster so that you can make the most of your vacation time. And since you’ll learn the proper way to ski from the beginning, you won’t develop bad habits that could cause injury to yourself or others.
4. Rent Equipment
You can rent skis at your resort or off-site. On-site ski rentals are convenient, though they might get busier than off-site rental facilities. Off-site facilities typically have shorter lines and lower prices, but you’ll go further out of your way to get your equipment.
When you rent skis, they’ll measure you so that you can get the right fit. Your ideal length size depends on your weight, height, ski ability, and your style of skiing. Appropriately sized skis will make skiing more enjoyable and your falls safer.
5. Drink Plenty of Water
Staying hydrated will keep your mind sharp and help your muscles and joints perform their best. Drink water before, during, and after your time on the slopes. One general rule of thumb is to drink 67 percent of your body weight in ounces of water daily. So if you weigh 150 pounds, you’ll drink 100.5 ounces of water.
If you drink alcohol or caffeine, you’ll need more water. And if you exercise vigorously, you’ll need to drink even more. Staying hydrated will help you feel better during and after your exercise.