Science says that gratitude and appreciation are two things that, when practiced often and sincerely, can lead to a the happiest life there is to live. When we talk and think about the good stuff in our lives it is a break from concentrating on the lists of problems we have that are still unsolved. It’s the focus on the people, places and things we do have that allow us to be less wary and dismantled by those that we don’t.
So, what good is it? Check out this infograph on how impactful gratitude is on your life. From living longer to having more time and money…your attitude should be anchored in gratitude!